Lower Back Pain in Remote Employees
At paincure.ai, we combine artificial intelligence with real medical knowledge to tackle the source of back pain for people who work at desks. Using digital tools for therapy and tracking, plus advice from the experts, we make it easier to get care that fits your needs. Say goodbye to those nasty aches. Get ready to move freely and work effectively again.
Causes
Why Lower Back Pain and Upper Back is Common in Desk Employees?
Sitting at a desk all day can be tough on your lower back. If we sit too long with bad posture and don't move around enough, it weakens our core muscles. This leads to stiffness and strain on our spine. But, the good news is that you don't have to just dealwith painful aches because you work at a desk. Specific solutions can aid in defeating back pain caused by desk work and help you regain your movement.
Muscle Strain
Picking up heavy items, abrupt actions, and poor posture can overwork your lower back, resulting in severe discomfort. You're not alone and needn't endure the pain quietly. Practical remedies exist to tackle the main culprits behind these every day back problems, letting you reclaim your power and flexibility.
Spinal Stenosis
Spinal stenosis is a condition where the spinal canal gets smaller, putting pressure on nerves. It can lead to intense pain in the lower back and legs - a symptom known as sciatica. This agony can make daily activities tough.
Scoliosis
Scoliosis, a different sort of spine bend, can lead to serious lower back pain, more so when it gets severe. This miserable situation makes everyday life hard, yet specific answers can offer help.
Injuries
Things like car accidents, slips, and sports injuries can harm your lower back badly. This can cause serious pain, making normal tasks hard. But, there are specific solutions that can help you move freely and live independently again.
